What to Do If You Find It Difficult to Eat

Difficulty swallowing, known medically as dysphagia, is a condition that affects many individuals at some point in their lives. It is a symptom significant enough to warrant attention as it can lead to an array of nutritional and health-related issues

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Elderly couple frowning at the dinner table.

Living Healthy While Aging

Aging is a natural part of life that every individual must face. However, the way you age can be significantly influenced by the lifestyle choices you make. Healthy aging involves maintaining your physical, mental, and emotional well-being as you grow older.

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Avoiding the Nursing Home Blues

There are a lot of things we look forward to when we prepare for a life of retirement and those “golden years” of being a senior citizen. Of course, it takes a bit of getting used to transitioning to the role of granddad or grandma while releasing the stresses of holding a job and raising a family. Unfortunately, being a senior is rarely a journey that is smooth sailing.

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silhouette of two men climbing a mountain

New Adventures in Healthy Aging

Take a long look at life’s passages and you’ll realize that it’s just one amazing adventure… Let’s take a look at this amazing journey through life and discover our options.

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hands holding a tiny home

Making the Decision to Downsize

Life is full of transitions. Your transition from a busy adult life to the more relaxed lifestyle of retirement and senior citizen status has its share of adjustments. From retirement from a full-time job to learning how Medicare works to becoming a full-fledged member of AARP, your move to gaining status as a full-fledged senior citizen is one of the biggest transitions you’ll ever make.

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